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Nail Biting Impacts Your Teeth, Here’s How | Ottawa Dentist

woman receiving dental work

We only get one set of adult teeth. They should be one of the most important things you work to protect through proper oral care and intended use. Biting your nails may seem harmless, but it can cause serious damage to a beautiful smile. It increases the risk you may chip a tooth, increase the number of harmful bacteria in your mouth and begin to shift your teeth.

Before you chip a tooth or otherwise damage your smile, here are some tips to help yourself keep from biting your nails:

  • Identify your triggers
  • Keep your nails trimmed
  • Get regular manicures
  • Apply a clear or bitter-tasting to your nails or the edge of your fingertips
  • Replace the nail-biting habit with a good habit
  • Try to gradually stop biting your nails, going nail by nail until the habit is kicked

Small steps may be the key to making a bigger change. The sooner you kick your nail-biting habit, the less time you spend unconsciously damaging your teeth.

For more information about smile makeovers, call Dr. Pliev in Ottawa, ON at 613-235-5348 or visit us online at www.ottawadentistryonkent.com

Dr. Konstantin Pliev proudly serves patients from Ottawa and all surrounding areas.

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How Did I Develop TMJ Disorder? | Ottawa Dentist

Have you noticed that you’ve had a lot of jaw pain lately but can’t figure out why? Nothing has happened physically, but you can’t shake this dull headache, and life hasn’t changed enough for there to be a cause for this pain. Unfortunately, it may be time for a trip to the dentist because you may have TMJ disorder.

TMJ disorders are problems with the jaw joint. A problem with the muscles or joints in your jaw can lead to headaches, dizziness, ear pain, bite problems, jaw pain and much more. There are several conditions that can end up causing TMJ:

Bruxism, or teeth grinding and clenching. Sufferers of bruxism often wake up with jaw or ear pain. This is due to wear on the cartilage lining of the temporomandibular joint.

Gum chewing or nail biting. Using your teeth as tools is going to eventually damage your teeth, but when it begins to affect your TMJ, it may be time to break this terrible habit.

Malocclusion, or the misalignment of teeth. Some people find it hard to chew on a certain side of their teeth due to misalignment, so they habitually chew on the other side causing excess stress on that side of the jaw.

Previous jaw fractures or injury. There are times that pain take longer to present themselves, especially when the injury happens from an accident and we are left in shock. Take the time to make mental notes of changes after a trauma.

If you feel like you’re experiencing any of these symptoms and think you may have a TMJ disorder, contact your dental professional so they may evaluate your symptoms and help alleviate your pain.

For more information about TMJ disorder, call Dr. Pliev in Ottawa, ON at 613-235-5348 or visit www.ottawadentistryonkent.com.

Dr. Konstantin Pliev proudly serve patients from Ottawa and all surrounding areas.