Posted on

Pediatric Dental Care for New Parents | Ottawa Dentist

Many parents believe that the best time to establish good dental hygiene habits is right when their child’s first tooth appears. In actuality, the best time to start taking care of your child’s teeth is the moment that your child is born. Because even without teeth, bacteria can and will build up. To prevent this from happening, the routine is simple – wipe your baby’s gums with a soft damp cloth after every feeding. Once your child’s teeth develop and break through the gums, it’s time to start brushing. Do it twice a day. Use a soft children’s toothbrush and minimal to non-fluoride toothpaste. As they reach preschool-age, feel free to start using fluoride toothpaste. But remember – too much fluoride toothpaste can leave permanent stains on the teeth.

We all know kids love sugar – try to keep their favorites as something special, not something expected. But that’s not all; there are other circumstances, like being born with low birth weight or premature, ongoing treatment for any special health care needs, brown areas and white spots on the teeth and infrequent trips to the dentist can all lead to the development of cavities.

To stop this from happening, start teaching your family good dental hygiene habits. Everyone needs to be involved in order to get the habit to stick. Other family members can pass on cavity-causing bacteria to both children and babies, so every family member has to make an effort to take care of their teeth properly.

When it comes to baby’s first dental visit, most dental practitioners agree that parents should take their children in for an appointment as soon as their first tooth pops out, but no longer than the child’s first birthday.

For more information about pediatric dental care, call Dr. Pliev in Ottawa, ON at 613-235-5348 or visit www.ottawadentistryonkent.com.

Dr. Konstantin Pliev proudly serve patients from Ottawa and all surrounding areas.

Posted on

The ABCs of Dental Emergencies | Ottawa Dentist

We all need to visit the dentist twice a year, but oftentimes your teeth don’t want to wait that long. These are what we call dental emergencies. Some require immediate treatment – others can wait for a scheduled appointment. Here’s some guidelines to help you know the difference:

If a tooth is knocked out completely, immediate care is required to save it. It’s possible that the tooth can be re-implanted if you get to the dentist within an hour or so. Rinse the tooth with water, and don’t touch the root. 

If you chip or break a tooth, call your dentist – they’ll likely ask you to visit the office in the coming days for inspection. It’s difficult to know the extent of the damage without x-rays and proper checkup, so even if you feel it’s minor, be sure to call your dentist for advice.

If the tooth is pushed inward or outward, GENTLY try to straighten it but do not try to force it into its socket, and call your dentist. If possible, stabilize the tooth with gauze or tissue on your way to the dentist.

If you’re experiencing a severe toothache, brush your teeth, and then rinse with warm salt water. If you’re experiencing swelling, you may have relief with a cold compress, and a pain reliever. It’s likely not an emergency, but you should have the tooth checked as soon as possible.

We can’t always avoid physical injury, but your dentist can help treat injuries as they happen. Try to stay calm, then call the dentist – they’ll provide the best possible care.

For more information about dental emergencies, call Dr. Pliev in Ottawa, ON at 613-235-5348 or visit www.ottawadentistryonkent.com.

Dr. Konstantin Pliev proudly serve patients from Ottawa and all surrounding areas.

Posted on

DIY Health Tips Using Essential Oils | Ottawa Dentist

While we are still struggling through this pandemic, it is important to have a good night’s sleep. It’s also nice to have a few natural remedies for ailments on hand while waiting for doctor appointments. One of the latest trends is essential oils. If you are suffering from sleep apnea, it is important that you seek medical advice, but here are the various ways you can use essential oils to relieve your sleep apnea symptoms:

  • Rubbing the oil into the heels of the feet
  • Rubbing the oil into your chest, neck or under your nostrils
  • Diluting the oil in a glass of water as a gargle mixture
  • Diluting the oil in a spray mixture
  • Using a diffuser near your bed—if you own a diffuser this a great solution as you can inhale the oil over longer periods.

There are a multitude of natural remedies that individuals who suffer from snoring or sleep apnea can use. In most mild cases, these following techniques can help or relieve this sleep disorder:

Valerian root. An herb used for calming and sedating properties, valerian is shown to be useful for insomnia and chronic sleep disorders.

Melatonin. Melatonin is a hormone that is secreted from the brain’s pineal gland. The gland regulates a person’s biological clock, particularly day and night cycles.

Kampo extract. Kampo is a concoction consisting of five medicinal herbs: Pinella, Hoelen, Magnolia bark, Perilla, and Ginger.

Vervain. Vervain is oftentimes used to relieve anxiety and depression. It has been shown to improve mild sleep apnea symptoms.

If you’re snoring or your sleep apnea gets worse and starts effecting your daily life, it’s time to make a dental appointment to evaluate your case.

For more information about essential oils, call Dr. Pliev in Ottawa, ON at 613-235-5348 or visit www.ottawadentistryonkent.com.

Dr. Konstantin Pliev proudly serve patients from Ottawa and all surrounding areas.

Posted on

Dental Emergency 101: Chipped Tooth Edition | Ottawa Dentist

We all know that accidents can’t be prevented. They spring up out of nowhere and all we have is to pivot in order to avoid any undue pain. But when it comes to our teeth, there is little more frustrating than chipping a tooth. It is just one of those accidents that happen and until it’s fixed, totally bums you out. Perhaps you it was an injury or maybe bit into that hard candy at a weird angle. Regardless of the reason, it’s time to visit the dentist.

When you chip a tooth, it is important to see your dentist right away because you could risk more damage to the tooth or even lose it entirely. A broken tooth will also be exposed to things that can cause more issues, like bacteria.

Luckily, your dentist will generally repair minor chips with a dental bonding. For larger chips, could lead to structure loss in the tooth and a more complicated remedy may be required, such as a root canal or crown.

When a cracked tooth goes unchecked, you’re opening your mouth up to the risk of developing an abscess. What is an abscess? Well, when a break (or cavity) in a tooth exposes a nerve, the nerve then eventually dies and causes the cells inside of the tissue to die and release their contents. This creates a backup of gases and purulent exudate, something you may also know as pus. Left untreated this could lead to the loss of the tooth in its entirety, not to mention severe pain, cost and time off from work.

A chipped or broken tooth may not hurt but it can potentially be a big problem. Always have your dentist inspect a fractured tooth.

For more information about dental emergencies, call Dr. Pliev in Ottawa, ON at 613-235-5348 or visit www.ottawadentistryonkent.com.

Dr. Konstantin Pliev proudly serve patients from Ottawa and all surrounding areas.

Posted on

Can Halloween Be Good for Your Dental Health? | Ottawa Dentist

We all know that Halloween is a tough one on the teeth when it comes to all of the candy consumption. But did you know Halloween can actually have some health benefits? You may carve your pumpkin with a crooked grin, but it can work wonders on your own.

One cup of cooked pumpkin has 1.8g of protein, barely any (0.2g) of fat, and 12 g of carbohydrate. You will also get huge chunks of Vitamins A and C, and also Vitamin E, riboflavin, potassium, copper, manganese, thiamin, B6, folate and niacin, along with iron, magnesium, phosphorus and zinc.

But that’s not all – not only is eating pumpkin great for you but snacking on the seeds themselves are is fantastic too! These tasty seeds not only give your system lots of fiber (there’s more than 5g in 1oz of pumpkin seeds), but you also get protein and calcium. So, how does it benefit your smile? Here are just a few:

Zinc. A study that tracked toothpaste usage with 0.5% zinc citrate found participants suffered from less bleeding gums.

Iron. Iron, which is found in pumpkin seeds, keeps your tongue healthy, so snacking will keep your mouth nice and healthy.

Magnesium. In order to take care of your tooth enamel, Magnesium works with calcium to create a hard enamel that resists tooth decay.

Vitamin A. Key to healing, Vitamin A is helpful for damaged gums, and a cup of pumpkin gives you all the Vitamin A you need in a day.

And while we all know this is pumpkin spice season, flavorings and spices don’t have the health benefits of actual pumpkin.

For more information about the benefits of Halloween, call Dr. Pliev in Ottawa, ON at 613-235-5348 or visit www.ottawadentistryonkent.com.

Dr. Konstantin Pliev proudly serve patients from Ottawa and all surrounding areas.

Posted on

Straightening Things Out Early | Ottawa Dentist

We all want what’s best for our children, especially when it comes to their health. And having a healthy mouth is how to prevent many health issues from arising, because our mouth is our first line of defense against many of our overall health issues. And as new parents, instilling a proper dental hygiene routine is paramount in order to get our children used to the process of keeping up proper dental hygiene throughout their lives. But what if you could also ensure that orthodontic work won’t be an issue as they loose baby teeth and permanent teeth grow in? Now you can – with the Myobrace® System.

There are four advantages to this pre-orthodontic treatment guaranteed to remedy major habits that children may develop as they grow and these habits can lead to various dental issues, including crooked teeth and jaw issues:

  • Breathe through the nose
  • Correct tongue resting position
  • Swallow correctly
  • Keep the lips together

With the Myobrace® System, you can curtail these bad habits by fixing the issue from the very beginning. We’re talking by the age of three. Yes, this treatment option consists of four intra-oral appliances that need to be worn an hour a day, and while sleeping. This series will benefit a different issue: habit correction, arch development, dental alignment and retention. These appliances will train your child’s mouth to correct poor habits that can not only lead to dental issues, but also sleep issues. And with a proper arch development, permanent teeth will have a clear access to come in straight and without issue.

Being a parent is hard work, why not get a head start on some things, like your child’s dental future?

For more information about the Myobrace® System, call Dr. Pliev in Ottawa, ON at 613-235-5348 or visit www.ottawadentistryonkent.com.

Dr. Konstantin Pliev proudly serve patients from Ottawa and all surrounding areas.

Posted on

It Happens in Threes | Ottawa Dentist

We have all heard the phrase “it happens in threes”, and it’s generally never meant for anything nice. We all want to be healthy and safe so that we aren’t considered in the next unfortunate set of three. And one way to ensure that you aren’t involved in the next bad luck trio is to look after your dental health. Because our oral health is very important to our health overall. You may not be aware but according to the Canadian Dental Association, seven out of ten Canadians will develop some form of gum disease in their lifetimes. 70% will have this issue, but only if they are lax on their daily dental duties.

Knowledge is power and this is no different. Gum disease is caused by bacteria found in plaque, the sticky colorless film that forms on your teeth. If this plaque isn’t removed by proper oral hygiene habits, plaque will build up and the bacteria will infect every aspect of your mouth. There are three stages of gum disease and each affect your mouth differently: gingivitis, periodontitis and advanced periodontitis.

Gingivitis. This is the inflammation of your gums and teeth that’s caused by plaque buildup at your gum line. This is the only stage of gum disease that can be reversed, since the bone and connective tissue are not yet affected.

Periodontitis. Once periodontitis occurs, the supporting bone and tissues structures are irreversibly damaged. Your gums will start to form pockets below your gum line, which traps plaque and food.

Advanced Periodontitis. This is the final stage of gum disease, where the tissue structures and supporting bones are destroyed, which can cause you teeth to shift and loosen, affecting your bite.

For more information about gum disease prevention, call Dr. Pliev in Ottawa, ON at 613-235-5348 or visit www.ottawadentistryonkent.com.

Dr. Konstantin Pliev proudly serve patients from Ottawa and all surrounding areas.

Posted on

The Changing of the Toothbrush Guard | Ottawa Dentist

We know that having a healthy mouth is important for many reasons. It’s aesthetically pleasing, it prevents bad breath and other dental maladies and because it is our first line of defense, it helps keep our overall health in check. That’s why it’s important to know that while your dentist is the professional at keeping your teeth clean and healthy, most of the work depends on you and your daily habits. The more you work to prevent bacteria from settling in your mouth and causing damage, the better off your dental checkups are every year. Because our dental health starts with brushing, let’s take a look at how to care for our friend the toothbrush…

Bacteria are our mouth’s natural enemy. And the best way to limit the bacteria in your mouth is to brush your teeth. How do we do this? With a toothbrush. But brushing your teeth is not enough. The best way to keep those cavity creeps away is to replace your toothbrush on a regular basis. In fact, dental professionals will recommend changing out your toothbrush every three to four months. If you use an electric toothbrush, throw out the head just as often. And if the bristles become frayed, you’re sick, or you have a weak immune system, throw it out frequently.

Every time you’re tempted to skip brushing and flossing your teeth, remember how many bacteria lurk in your mouth – and that they cause gum disease, and decay, and bad breath. Make sure you’re brushing and flossing as often as possible to eliminate some of those bacteria. Rinsing your mouth with an antibacterial mouthwash before or after brushing can also help reduce plaque-causing bacteria that can lead to gum disease. Happy brushing!

For more information about caring for your toothbrush, call Dr. Pliev in Ottawa, ON at 613-235-5348 or visit www.ottawadentistryonkent.com.

Dr. Konstantin Pliev proudly serve patients from Ottawa and all surrounding areas.