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What Are Cavities and How Are They Treated? | Ottawa Dentist

woman receiving dental work

Cavities can be a source of anxiety and frustration for a lot of people; they seem to pop up out of nowhere and feel difficult to remove. Yet, cavities are preventable and treatable; it’s important to be aware of what causes cavities and how dentists treat them.

How Do Cavities Happen?

Sugar– While sugar doesn’t cause cavities, like citric acid, it contributes to the likelihood you may develop one. Sugar is a harmful bacteria’s favorite food, so the longer sugar lingers on your teeth, the more likely that bacteria will begin to eat it. This weakens your enamel and creates opportunities for that harmful bacteria to hang around and cause a cavity.


Acidic Foods– Citric acid contained in lemons, limes, and oranges also pops up as an ingredient in processed foods. Citric acid and others weaken teeth and put enamel in danger of erosion which in turn creates crevices for bacteria to stick and become a cavity. It would be difficult to avoid citric acid, so the best thing you can do is consume water throughout the day and keep the intake of acidic foods to a minimum.

Childhood Cavities- Believe it or not, children are not more prone to develop cavities than adults, but there are factors that may put children and elderly individuals at more risk for tooth decay. Children tend to crave and eat sugary foods while doing a poor job brushing their teeth. The elderly tend to take medication that reduces the amount of saliva they produce thus reducing the neutralization properties of saliva. Drinking water throughout the day and regular dental visits can help both children and their grandparents to reduce the chances harmful bacteria may cause a cavity.

How Are Cavities Treated?

If you wake up to a toothache or notice black spots on a tooth, you may have a cavity. Cavities are a common occurrence and dentists have several means of treating them. Treatment options vary depending on how advanced tooth decay has become.

Simple Decay- Fluoride treatments and fillings are viable treatment options if the cavity is in its early stages. Your dentist will apply a solution to the decaying tooth to kill harmful bacteria and place a filling where the cavity was to seal the area to prevent further decay. This is a fairly simple and painless method for cavity removal, as well as the most common treatment option.

Serious Decay- If the cavity has progressed beyond the ability of fluoride treatment to remove the bacteria, crowns, root canals and tooth extraction are a dentist’s next line of defense. Crowns are custom coverings for decaying teeth; typically made from porcelain, they work to strengthen your affected tooth once the bacteria have been removed. If the decay reaches the inner tooth or pulp, your dentist will remove the pulp, medicate it to clear any infection, and add a filling. Tooth extraction is a last resort option when the decayed tooth is beyond restoration. Your dentist may recommend a bridge or implant for the gap.

For more information about smile makeovers, call Dr. Pliev in Ottawa, ON at 613-235-5348 or visit us online at www.ottawadentistryonkent.com

Dr. Konstantin Pliev proudly serves patients from Ottawa and all surrounding areas.

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Do You Have Xerostomia? | Ottawa Dentist

Have you ever heard of the medical condition xerostomia? Dry mouth is a condition that may be a side effect of various medications, salivary gland problems, or continuous breathing through the mouth. But this isn’t the only symptom. It can also cause bad breath. Below are five easy ways to keep your breath fresh all day:

Stay hydrated. If you can’t brush your teeth after a meal, drinking a lot of water can help speed up the process of cleaning harmful bacteria and debris from between your teeth, by rinsing your mouth out as well. Drinking milk can even help deodorize some offensive breath odors.

Keep drinking a cup of joe to a minimum. It may be tasty, but coffee is a tough smell to get off the back of your tongue. If you feel like you can’t function without it, don’t quit completely. Instead, keep the intake to a minimum and have a toothbrush or sugar-free gum handy for afterwards.

Stave off tobacco products. Cigarettes, pipes, and snuff can not only make you more susceptible to health issues, but smoking gives people horrible breath. Keeping them out of your life will have multiple benefits.

Cut back on alcohol. Alcohol can lead to a dry mouth. Too much beer, wine, and hard liquor can make your breath smell less than fresh for up to eight to 10 hours after you finish drinking.

Chew sugarless gum. Wait for a good half hour after a meal before popping in a piece of sugarless gum. It can help with saliva flow, cleaning cavity-forming bacteria from your mouth before they can do any damage. Gum that’s 100% xylitol-sweetened can help reduce cavities, so feel free to indulge in this sweet treat after a good meal.

For more information about xerostomia, call Dr. Pliev in Ottawa, ON at 613-235-5348 or visit www.ottawadentistryonkent.com.

Dr. Konstantin Pliev proudly serve patients from Ottawa and all surrounding areas.

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‘Tis the Season for Pictures with Santa | Ottawa Dentist

Ask any tiny human their favorite time of year and chances are you will likely hear that it’s Christmas. And what’s more fun than taking your little one to have a photo taken with Santa? Yes, this is a magical season destined for loads of tiny smiles. Not only do they get lots of presents from Santa and no school in sight, but everywhere they go there is another delicious treat waiting for them to eat. Between the cakes and sweets, the holiday season is a child’s dream. What isn’t dreamlike is a parent trying to keep their little one from ruining their smile during the holiday festivities. In fact, it can be downright tough to keep a smile on their child’s face while keeping that smile healthy. But a healthy smile starts with a good foundation. Here are some tips to start your little one off on the right foot:

Daily routines. Repetition is the best way to start a good habit, so make sure your child brushes their teeth twice a day with a soft-bristled toothbrush. Supervisor their work until they can thoroughly do it themselves. Once teeth coming in begin to touch, introduce flossing.

First dental visit. The AAPD suggests baby’s first dental visit occur when their first tooth comes in, or around the age of one. Keeping them on a six-month dental schedule will not only ensure they keep a healthy smile but will also help prevent dental anxiety as they grow.

You are what you eat. We can instill all the dental knowledge we can, but if you have a bad diet, it won’t help. Same goes for your little one. Keep things in moderation. Limit the sugary snacks, cooked starches and sweetened drinks. 

For more information about holiday dental tips for kids, call Dr. Pliev in Ottawa, ON at 613-235-5348 or visit www.ottawadentistryonkent.com.

Dr. Konstantin Pliev proudly serve patients from Ottawa and all surrounding areas.

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Taking Care of Your Toothbrush | Ottawa Dentist

As important as it is to keep your teeth brushed and cared for, did you know that it is equally as important to keep your toothbrush well-maintained? The oral cavity is home to a multitude of microorganisms, which can most definitely be transferred onto your toothbrush as you brush your teeth. Here are some tips to make sure your toothbrush remains effective:

Refrain from sharing your toothbrush with anyone. Sharing a toothbrush could result in the exchange of body fluids and or microorganisms between users, ultimately leaving teeth more prone to infections of some sort.

Rinse your toothbrush with water after brushing. This is to remove any toothpaste and debris in order to keep your toothbrush clean. Afterwards, store your toothbrush upright and allow it to air dry before you use it again.

Replace your toothbrush every three to four months. The bristles become frayed upon frequent use and therefore it’s overall effectiveness in cleaning your teeth decrease. If you catch a cold, replace your toothbrush once you’re back on your feet. Keeping a toothbrush after a cold could possibly cause that cold to return.

It isn’t difficult to keep your dental tools in tip top shape in order to clean your teeth to the best of its ability. At your next checkup, ask your dentist about other ways to effectively use your toothbrush, as well as for some tips on how to maintain, store, and care for it. After all, they are the experts; they’re going to lead you on the right path to a gorgeous, healthy smile.

For more information about toothbrush maintenance, call Dr. Pliev in Ottawa, ON at 613-235-5348 or visit www.ottawadentistryonkent.com.

Dr. Konstantin Pliev proudly serve patients from Ottawa and all surrounding areas.

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Why You Should Get Your Teeth Cleaned Regularly | Ottawa Dentist

Do you visit the dentist twice a year for a checkup and cleaning? Are you dodging the dentist all the time? If you knew just what is going on inside your mouth, keeping your appointments would be a necessity. Sure, we have a great dental hygiene routine, but that isn’t enough. Here are five reasons to reconsider evading the dentist’s chair:

Oral cancer prevention. Or, at the very least, early detection. Just like any form of cancer, your survival rate increases dramatically the sooner it is diagnosed. If you frequently drink alcohol or smoke tobacco, then it’s even more important to have your mouth checked every six months for signs of oral cancer.

Dental infections. Healthy mouths do not and never will bleed when flossing or brushing. Bleeding teeth and gums are one of the earliest signs of gum disease, which can lead to tooth loss and other complications if not treated early.

No more bad breath. If you find that your breath stinks regularly, sometimes to the point that it affects your sense of taste, that’s a telltale sign of an oral infection, something that only your dentist can treat.

Lowered risk for dental problems. Although dentists recommend paying them a visit every six months to lower one’s risk for dental problems, some people actually need to have their teeth cleaned much more often.

Keeping your teeth white and healthy. The first thing we notice upon meeting someone new is their smile. By visiting the dentist regularly, you can keep your teeth looking shiny and healthy, allowing you to smile freely without being self-conscious, giving your self-esteem, and your day-to-day life, a much-needed boost.

Schedule your appointment today. Call Dr. Doumit in Ottawa, Ontario at 613-232-8000 or visit www.urbandentalcentre.com.

Dr. Katia Doumit proudly serves Ottawa and all surrounding areas.

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Autumn’s Seasonal Hero Can Help Your Smile | Ottawa Dentist

Tonight, little humans all over Canada will set out around their neighborhoods looking for a bag full of sweet treats in exchange for a pledge not to trick. It’s a fair trade for most of these tiny ghosts and goblins. As parents, we need to take this time to not only instill good dental habits, but to teach moderation when it comes to things like Halloween candy.

We all know that not all candy is the same. Some are chewy, others crunchy – some have a fruit flavor while others are made of chocolate. It doesn’t matter the preference, candy is a certain treat that needs to be handled in moderation, or it will lead to cavities and other health issues.

One way to do this is by introducing another staple of the autumn season – apples. We bob for them at Halloween parties, snack on them covered in caramel and indulge in pies filled with them. But more than that, apples are really good for our smiles.

It’s true – this crispy fruit is fantastic for producing saliva, which is our natural way of keeping our mouths clean and bacteria free. Additionally, the fibers within the apple play an added role in cleaning our teeth in a way similar to a toothbrush. Now, it’s not a substitute… Apples are a healthy snack but shouldn’t replace your daily dental hygiene routine. These are just natural ways that you can improve your smile while enjoying a tasty treat.

So, while you are teaching your little ones about brushing their teeth after snacking on Halloween candy, why not switch up the seasonal snack with an apple from time to time?

For more information about smile-friendly ways to celebrate Halloween, call Dr. Pliev in Ottawa, ON at 613-235-5348 or visit www.ottawadentistryonkent.com.

Dr. Konstantin Pliev proudly serve patients from Ottawa and all surrounding areas.

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When It’s Time for a Dental Visit | Ottawa Dentist

We all know that regular dental visits are necessary in order to keep our smiles as healthy as possible. It’s important that we keep up with our daily dental hygiene routines to keep our smiles healthy, but a dental professional can detect future dental issues we can’t see. But what exactly should one expect from a dental checkup? Let’s give you a quick breakdown:

The first thing most dentists will do when for a patient’s first visit is conduct x-rays. The x-rays not only provide a current glimpse at the state of the patient’s oral health, but they offer a glimpse at the patient’s dental history. Fillings, crowns, bridges and implants will be plainly visible, as well as any existing problems such as untreated decay.

As the dentist reviews the x-rays, it’s likely that the dentist will discuss your dental history – what problems has the patient had? What prompted the visit? What concerns does the patient have?

Based on the result of the x-rays, it’s likely that the dentist will determine certain teeth need attention (perhaps a cavity needs to be filled), or that a general professional cleaning is needed, or perhaps that the patient is generally in good oral health. Depending on the time allotted for the visit, the dentist may be able to address his recommendations at that time or ask that the patient make a follow-up appointment.

And that’s it – simple procedures in order to get your smile the healthiest it can be. If you’re still unsure, or if you have any questions, call the dentist’s office – they’ll be more than happy to walk you through the plans, and give you more details about what to expect on your first visit.

For more information about dental checkups, call Dr. Pliev in Ottawa, ON at 613-235-5348 or visit www.ottawadentistryonkent.com.

Dr. Konstantin Pliev proudly serve patients from Ottawa and all surrounding areas.

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Wrapping Up the Summer with a Healthy Snack | Ottawa Dentist

Now that we are wrapping up the warm summer months, we need to begin to swap out our frozen snacks for a warmer one. The kiddies are back to school; you send them with an apple for the teacher. The leaves change from bright, vivid greens to more rust-like, “apple-y” colorations. It going to get chilly so it’s time to break out the cinnamon sticks for our apple cider.

Apples aren’t only a fruit used to sweet talk the teachers or keep away the doctors. They also help keep our smiles strong and bright. Apples are naturally full of vitamins A and C, key to keeping our gums nice and healthy. There is also a small amount of acid in the apple that acts as an astringent on your teeth when you bite into it. Just make sure to keep the peel on the apple. It needs the crunchiness of the skin to help clean your teeth. And that is why they are also known as nature’s toothbrush.

If you feel like snacking but don’t want an apple, you are just bored. An apple is an ideal snack. The fiber makes me fuller than something bad and will have less sugar (and calories) than some typical junk food.

Just because the apple is now our favorite go-to snack, please remember that these sweet fruits do have sugar content, so be sure to brush afterwards to make sure you get rid of the loosened plaque left behind by your apple. If you don’t have a toothbrush handy, do a quick rinse with some water. The more your mouth is rinsed, the less chance that plaque can become re-attached to your teeth.

For more information about healthy snack options, call Dr. Pliev in Ottawa, ON at 613-235-5348 or visit www.ottawadentistryonkent.com.

Dr. Konstantin Pliev proudly serve patients from Ottawa and all surrounding areas.

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Pediatric Dental Care for New Parents | Ottawa Dentist

Many parents believe that the best time to establish good dental hygiene habits is right when their child’s first tooth appears. In actuality, the best time to start taking care of your child’s teeth is the moment that your child is born. Because even without teeth, bacteria can and will build up. To prevent this from happening, the routine is simple – wipe your baby’s gums with a soft damp cloth after every feeding. Once your child’s teeth develop and break through the gums, it’s time to start brushing. Do it twice a day. Use a soft children’s toothbrush and minimal to non-fluoride toothpaste. As they reach preschool-age, feel free to start using fluoride toothpaste. But remember – too much fluoride toothpaste can leave permanent stains on the teeth.

We all know kids love sugar – try to keep their favorites as something special, not something expected. But that’s not all; there are other circumstances, like being born with low birth weight or premature, ongoing treatment for any special health care needs, brown areas and white spots on the teeth and infrequent trips to the dentist can all lead to the development of cavities.

To stop this from happening, start teaching your family good dental hygiene habits. Everyone needs to be involved in order to get the habit to stick. Other family members can pass on cavity-causing bacteria to both children and babies, so every family member has to make an effort to take care of their teeth properly.

When it comes to baby’s first dental visit, most dental practitioners agree that parents should take their children in for an appointment as soon as their first tooth pops out, but no longer than the child’s first birthday.

For more information about pediatric dental care, call Dr. Pliev in Ottawa, ON at 613-235-5348 or visit www.ottawadentistryonkent.com.

Dr. Konstantin Pliev proudly serve patients from Ottawa and all surrounding areas.

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DIY Health Tips Using Essential Oils | Ottawa Dentist

While we are still struggling through this pandemic, it is important to have a good night’s sleep. It’s also nice to have a few natural remedies for ailments on hand while waiting for doctor appointments. One of the latest trends is essential oils. If you are suffering from sleep apnea, it is important that you seek medical advice, but here are the various ways you can use essential oils to relieve your sleep apnea symptoms:

  • Rubbing the oil into the heels of the feet
  • Rubbing the oil into your chest, neck or under your nostrils
  • Diluting the oil in a glass of water as a gargle mixture
  • Diluting the oil in a spray mixture
  • Using a diffuser near your bed—if you own a diffuser this a great solution as you can inhale the oil over longer periods.

There are a multitude of natural remedies that individuals who suffer from snoring or sleep apnea can use. In most mild cases, these following techniques can help or relieve this sleep disorder:

Valerian root. An herb used for calming and sedating properties, valerian is shown to be useful for insomnia and chronic sleep disorders.

Melatonin. Melatonin is a hormone that is secreted from the brain’s pineal gland. The gland regulates a person’s biological clock, particularly day and night cycles.

Kampo extract. Kampo is a concoction consisting of five medicinal herbs: Pinella, Hoelen, Magnolia bark, Perilla, and Ginger.

Vervain. Vervain is oftentimes used to relieve anxiety and depression. It has been shown to improve mild sleep apnea symptoms.

If you’re snoring or your sleep apnea gets worse and starts effecting your daily life, it’s time to make a dental appointment to evaluate your case.

For more information about essential oils, call Dr. Pliev in Ottawa, ON at 613-235-5348 or visit www.ottawadentistryonkent.com.

Dr. Konstantin Pliev proudly serve patients from Ottawa and all surrounding areas.